Because This Season Is Yours — Whole, Radiant, and Unapologetically Well.
Redefining Midlife Wellness
At RLW Wellness Initiative (RWI), we guide women through the powerful transitions of midlife.
From navigating hormonal shifts to addressing the everyday stress of corporate life, caregiving, and cultural expectations, we support you in reclaiming your health and your peace.
Rooted in a holistic model that integrates physical, mental, and spiritual wellbeing, our mission is to empower you build a life that feels grounded, vibrant, and whole.
What You Can Expect
You Deserve to Be Seen, Heard, and Supported
Between your career, caring for loved ones, and the changes happening in your body, it’s easy to feel overwhelmed. Whether it’s menopause, stress, or chronic health concerns—You’re not alone here.
At RWI, we serve women who are:
Tired of putting themselves last
Ready to reclaim their time and energy
Craving guidance from someone who truly understands
"What I thought was the end of something was really the beginning of me."
Meet Coach Robin
Certified Wellness Coach
IIN - Integrative Health Coach
After 25+ years in corporate transformation, I embarked on my own journey to greater health, balance and vitality. Rooted in my own journey as a midlife African-American woman and coach, I understand the personal and systemic challenges that shape our health journeys. That’s why I founded RLW Wellness Initiative—a place where you can feel safe, seen, and supported on your terms.
How Growth with RWI Works
Step 1
Start Where You Are
Utilizing virtual session - We begin by tuning into how your body feels, what your mind is carrying, and what your spirit is longing for.
Step 3
Co-Create Your Plan
We focus on progress, not perfection. We'll build a personalized plan anchored in rituals and accountability.
Step 2
Define Your Vision
Together, we uncover where you'd like to be—your energy goals, health needs, and personal priorities.
Step 4
Live Your Best Life
With support, structure, and self-awareness, you begin to build the life and wellness you deserve.
Why RWI Feels Like Home
Does this Sound Like You? If so, You're in the Right Place
Ava is a 52 year old Spelman grad currently working as a HR Manager in Atlanta. She juggles work, family, and caregiving and often sacrifices her personal time.
She enjoys Netflix binge-watching, brunch with girlfriends, and cooking for her family. She is currently taking medications for both high blood pressure and high cholesterol.
Recently she has been experiencing insomnia and having hot flashes. She is looking for relief to her demanding life but is unsure where to start.
This is the type of story that ends up at my door.
If you can relate, let's talk!
Frequently Asked Questions
Where do I even start?
We begin by tuning into how your body feels, what your mind is carrying, and what your spirit is longing for.
Is this normal... or am I just not handling things well?
What you’re experiencing is valid—and more common than you think. Hormonal changes, stress, and emotional fatigue often go unspoken in our communities.
How do I stay consistent when life is so unpredictable?
Consistency doesn’t mean doing the same thing every day. It means showing up for yourself with intention. We’ll work to build rituals, not rigid routines. Progress, not perfection.
Why RWI Wellness Is Different
As a woman with lived experience, I bring both personal understanding and professional wisdom to every coaching relationship.
My clients gain not just support, but a partner who gets it—from healthcare bias to food disparities and the unique cultural pressures we face.
This is a Safe, Affirming Space where you can:
Explore your wellness journey free of judgment
Gain insight into midlife transitions like menopause
Make empowered, healthier choices that feel aligned with your values
Be part of a nurturing community
Take the First Step Toward Your Best Life
Ready to get started?
Let’s talk about where you are, where you want to be, and how we can get there together.
Fill out my contact form or send me an email to book a free consultation.